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Flow

A dynamic breath-led practice. Saturday & Sunday 9am at Ubika Spa, Leura

1 h
20 Australian dollars
Ubika Day Spa at Fairmont Resort Blue Mountains

Class Description

A warming, dynamic practice focused on breath-led movement that will gradually wake the body with Sun Salutations before progressing to a sequence of standing poses that will cultivate balance and focus while improving strength and flexibility of the whole body. Open to all levels of experience.

Cancellation Policy

Class purchases are not eligible for refund. Bookings may be rescheduled by the client up to 1 hour before class start time.

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