Private Classes
While group classes are an amazing way to explore your yoga practice, sometimes a private setting is preferred or more appropriate. Private classes are an amazing way to help deepen your personal yoga practice, assist you in working toward a specific goal or intention, support your practice through injury, pregnancy or chronic conditions, or sometimes you simply want to have your teacher's undivided attention.
Private classes are offered in person and online via Zoom.
Tailored to your needs
Are you new to yoga and want to familiarise yourself with the foundational poses and breathing techniques offered in most group classes? Are you coming back to movement after injury and want to learn how to support your recovery? Do you wish you had uninterrupted time to dive deep into your questions that arise during class?
Get in touch to discuss how you could incorporate private classes into your movement practice and for information on pricing and availability. Tell me a little bit about yourself and your experience with yoga, what you're hoping to focus on or learn more about, and any other questions or concerns you may have.
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Corporate Wellness
Have you heard about the benefits of yoga and are thinking about how they might impact your workplace?
Weekly, monthly or seasonal classes are an amazing way to incorporate mindfulness practices, breathing techniques (pranayama), and functional movement to support your employees' mental and physical wellbeing.
I have previously designed programs for office environments, sporting teams (professional and amateur) and various skilled tradespeople. Programs can be designed for in person sessions hosted at your workplace, live-stream sessions on Zoom (a great option for those working from home), or a hybrid offering.
Get in touch for information on pricing and availability. Prices will vary based on location, duration, frequency and number of participants.
A Thoughtful Gift
There are so many people who rarely get the time to relax and unwind and are always prioritising others before themselves. There may be a partner, parent, sibling or close friend who immediately comes to mind.
A private class is a wonderful gift idea for someone who would reap the physical, mental and emotional benefits of a yoga class tailored to their specific needs. Perhaps a new or expectant mother, a stressed and overworked student, or someone who has always wanted to try yoga.
A private class is also a unique and relaxing activity for a Hen Party, a pre- or post-wedding event, a group holiday, a birthday event, or simply just because.
Get in touch for information on pricing and availability.
Prices will vary based on location, duration and
number of participants.